Snow, Snow, and More Snow!!

Snow has come to The County! 1oth Mountain has 5″ of fresh new snow with another 5″+ today.

Holiday Time

Holiday Decorating at 10th Mountain lodge click here ->Deck the Lodge

Adult Training Group

Hi Everyone,

This Tuesday (11/04/08) I would like to start up an Adult training
group.  This will often be led by a MWSC coach, but not always.  The
primary goal is to set a time when a group of ski enthusiasts of all
levels can come out and meet up with a group, ask questions, get some
instruction, sit by the fire, etc.



I’m around the remainder of this month and can meet the next 3-4 weeks,
so I’d like to propose the following schedule meeting at 6pm up at 10th
Mtn:

November 4 - Jogging/Dryland drills/rollerski skate

November 11 - Skate rollerski + balance drills & no pole technique focus

November 18 - Skate rollerski + double pole & V2 technique focus

November 25 - TBD…Snow!!!??



Things to bring:

Appropriate clothing for the weather

Water bottle

Favorite beverage & food to sit next to a fire with

Head lamp

Rollerski gear + helmet

Good camp fire stories



Gary Colliander

Director - Biathlon Development

Maine Winter Sports Center

552 Main St.

Caribou, ME 04736

(207) 227-3863 - Mobile

(207) 492-1444 - Office

(207) 492-1442 - Fax

www.mainewsc.org