Nordic Walking Group Extended

Nordic walking group will extend into October. Same time. Same place.
Dress for various weather conditions. We go rain or shine. Bring a
headlamp if you have one.   We may turn on the lights to use the 2.5 K loop if we have enough interest.

Sherry

Nordic Walking Group

• Nordic walking combines the upper-body motion of cross-country skiing with the benefits of walking.

• Nordic walking burns more calories!
• Walking with poles takes some of the strain off knees.
• It is a great workout for all ages and fitness levels.

When: Tuesdays from 5:30-6:30pm
Sept. 2nd- 30th Rain or Shine
Where:10th Mountain Ski Center, Fort Kent
Cost: Free! (poles will be available)